Do you want to train yourself, keep fit and to find your inner equilibrium? Then we look forward to welcoming you to the fitness and yoga room of our Trentino-South Tyrol hotel! Start the day with sit-ups and squats or the sun salutation and the cobra or crocodile poses. Wait and see, you will experience a feeling of total harmony ...
Small advice: 3 x per week our yoga teacher Annalisa invites to her yoga classes. If the weather is good the session will be held outdoors on our sun-platforms. Come and join us!
Our yoga program:
Tuesday: 5:30 pm
Thursday: 5 pm
Friday: 5:30 pm
Would you like to take advantage of your holiday to challenge your willpower and keep fit? No problem! We are ready to help you and work on a personalized programme together, spurring you on. We can do it as a team!
Does daily life bring you down? Forget all your cares and relax with a yoga session. You will experience a feeling of well-being from the first breath, improving concentration, flexibility, strength and endurance. You'll see, you'll find harmony in the blink of an eye!